
BUILT ON DISCIPLINE
No shortcuts. No hype. Just structure, consistency, and accountability that create real transformation.
Shawn Smith
Built4thisx was founded on a simple but non-negotiable principle: discipline is the foundation for everything, your body, your confidence, your entire life.
I have spent years refining systems that actually work. Not trendy plans that promise overnight miracles, but structured, evidence-based approaches that build momentum through consistency.
This is not for everyone, and that is by design. It is for people who understand meaningful change requires commitment, clear structure, and accountability that does not flinch.

Training Philosophy
The system that drives transformation.
Structure First
Philosophy
Every program is built on clear, progressive systems. Every session has purpose. Every week builds on the last.
Application
Evidence-based training with progressive overload, intelligent periodization, and smart volume management.
Consistency Over Intensity
Philosophy
Results come from showing up repeatedly with intelligent effort. Progress compounds when you maintain it.
Application
Programming built around your schedule, experience, and equipment with direct feedback and zero fluff.
Non-Negotiable Accountability
Philosophy
Weekly check-ins are the engine. When someone reviews your work and adjusts course, you show up differently.
Application
Weekly reviews, real guidance, and updates that match your actual week so you keep moving forward.
Lifestyle Integration
Philosophy
Training is the anchor, not the whole picture. Nutrition, recovery, sleep, stress. We address the ecosystem.
Application
Small roster, high attention. When you are accepted, you matter. This is not a numbers game.
Remote Excellence
Philosophy
Online coaching does not mean impersonal. Systems done right feel direct, specific, and accountable.
Application
Not for everyone. For people who want structure, consistency, and real standards.
Who This Is For
Self-selection starts here. Read carefully.
You’re Ready
If you read this and think “yeah, that’s me”, you’ll fit the system.
Ready to commit to consistent training and follow through
Want structure and accountability, not another plan
Value direct coaching over motivational hype
Willing to track, check in weekly, and adjust
Have access to a real gym and real equipment
Serious about long-term change, not quick fixes
You’re Not Ready
If this is you right now, don’t waste your time or ours.
Looking for shortcuts or overnight transformations
Need constant motivation and emotional coaching
Not willing to check in weekly and track progress
Want freedom to disappear for weeks at a time
Shopping based on price alone
Ready to Start?
Submit your application. We review every submission personally and respond within 24 hours.
Start Your Applicationor you’re not.
